Trishia Arrington

Brief Introduction 

There’s no doubt that Trishia Arrington has a devoted following on Instagram. She has been a fitness trainer and has a dedicated bio that hints at her love for this field. In addition, Trishia is happily married to Lavar Arrington, who she met at a charity event. The two have been together for 14 years and have four children together. She is the daughter of Michael Arrington and Carolyn Arrington.


There are no details on the age of Trisha Arrington, but her husband is 43 years old. As of 2021, they are believed to be about 35-40 years old. Trisha Arrington has a dedicated Instagram account with 4288 followers. Trisha Arrington has a personal page dedicated to her workout regimes and fitness tips. The profile on her account states that she “looks like a goddess” and is committed to helping others manifest God’s gifts.”


While Trishia Arrington is not famous for being married to a sports superstar, she is a successful fitness instructor and coach at Maranatha Baptist University. Despite being married to a famous athlete, she has managed to keep her personal life as private as possible. She is in her 40s and married to Penn Arrington, a former football linebacker. The couple’s first child is Marlie Arrington, a talented volleyball player.


Trishia Arrington has also been in the media for a few years. She has appeared in several TV shows and commercials, including one for Eastern Motors. In 2009, she worked as an analyst for NFL Community. Today, she is a successful businesswoman. The salary she earns is estimated at $45 million. She has also been involved in numerous other ventures. One of her favorite jobs is as an analyst for the NFL Network.

Private Accounts

While Trishia Arrington has kept her social media accounts private, her public profile hints at her passion for health and fitness coaching. She lives in Anne Arundel Nation, Maryland. She also has a dedicated Insta-account for her clients and followers. The two married on the 9th of March, 2005, and their wedding photos suggest that they had a beach wedding. Aside from this, Trishia Arrington is also very active in sports activities.

A Broadcaster

In the NFL, Arrington has been a broadcaster for several years. In the early 2000s, she was a sports analyst for Comcast SportsNet. She was a first-team All-American in 1998 and was a consensus first-team All-American in 1999. Her career was highlighted by the 1999 Heisman Trophy balloting, but she left Penn State after her junior season to join the NFL. So far, her role as an analyst has been a success.


Arrington was recently involved in a serious motorcycle accident in suburban Maryland. The accident occurred when Arrington lost control of her Kawasaki Ninja ZX-14 while exiting Route 50 on the Capital Beltway and hit a guardrail. The crash left her unconscious for two days. Her injuries included a broken right forearm, several broken bones in the back, a shattered right arm and a massive gash in her leg. In addition to Arrington’s injuries, Arrington was also issued two citations for failure to control speed.

Athletic Development Program

In addition to her work as an NFL football player, Arrington also mentors and coaches younger players. Arrington launched an athletic development program called Xtreme Procision (XP). The program uses detailed exercises and color-coded football apparel to improve athletic performance. Arrington was inspired to develop the program after training a young player for a Pro Day. He conceptualized the visuals on the shirt and the “kid” picked up on the movement almost immediately.

Own Football Jerseys

To get her hands on the NFL players’ movements, Arrington broke down the game’s movements into basic motions. She then researched the players that excel in certain positions. Arrington then teamed up with James Warlick, the owner of an apparel embroidery company. After that, she was ready to start designing her own football jerseys. The design of these unique garments will make a lasting impression. This will be the first women’s NFL apparel to be embroidered.

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